Work With Me
Step 1: Map your symptoms.
First we dive into your body's signals to help identify possible patterns of dysfunction within what I call your foundations: gut health, insulin, cortisol, minerals, thyroid, and sex hormones.
Step 2: Test, don't guess.
Comprehensive blood testing will show which foundations need support. No more assumptions, wasted resources, or misdirected efforts.
Step 3: Tailor a protocol for YOU.
By pairing your symptoms with your lab values, together we look at the whole picture and customize an individualized protocol that makes sense for you, as well as which of your foundations needs attention first.
While our main focus will be supporting your foundations so your whole body can heal and balance, your protocol will always be unique because how we support those foundations depends on your individual needs.
Whether you already have a diagnosis, are searching for answers as to what your body is trying to tell you, or just want to be proactive about your health rather than waiting until something goes wrong...regularly tracking your labs over time is a very effective and important way to:
- Take charge of your health. The body whispers before it shouts!
- Get to know your body even more
- Ensure you're on the right track
- Gauge and validate the results of your diet and lifestyle
- Move toward a higher level of health
- Run your own experiments on yourself
- Establish a legacy of health for your children